We are situated in the heart of Peregian Beach Village Square. A small purpose built studio with ocean views and sea breezes (air-conditioned in extreme heat!). It was first established in 1997 by teacher Sherry Eastwood. All classes are conducted professionally with attention being given to the requirements of each individual.
The classes emphasise precision of alignment and much of the exercise work is dynamic giving you a well toned body and increasing your stamina. At other times it is restorative leaving you feeling calm, relaxed and
re-energised. You will learn how to stretch out your tight areas, tone up, care for your injuries, improve your posture, breathing and mental clarity.